I have never really worked out before on a regular basis and I can say that all changed after meeting Chris and working out 4 times a week when I was 61. Chris has been an amazing personal trainer for me, his depth of knowledge about the body , all the muscles and how to work out safely has really made a big difference in my life, health and strength. All sessions begin with Hows the body feeling and I appreciate that we can adapt the workouts based on the day. I would recommend Chris to anyone looking to get healthier and stronger. I am so happy I met him 4 years ago.

As a busy professional with a variable schedule—and a dad of two young kids—I’ve always struggled to maintain a consistent workout routine. Training with Chris over Zoom has been a total game changer. It’s convenient, flexible, and most importantly, fun. I feel stronger, healthier, and happier than I have in years.

My wife and I have been training with Chris online for four years, and as individuals who are blind, we’ve really appreciated his clear, descriptive, and thoughtful coaching style. He explains each movement and its purpose in a way that makes us feel confident, capable, and strong. Thanks to his guidance, we’ve seen real progress in both strength and flexibility. His consistency and encouragement have made fitness a rewarding and sustainable part of our lives.

GW
Since I’m with Chris for 3 years now. I cannot start my week without my session. It shapes my whole day and week. Thanks chris

I love working with Chris! He’s great at helping me push past my mental blocks and keeps my lifting form on track so I can focus on getting stronger.

Chris is an unbelievable trainer. He is motivating, encouraging, with a strong attention to form and positioning. As someone who is working though various injuries, I feel 100% comfortable in my workouts with Chris. Not only does he make every workout fun and challenging but he knows when to push me but also ensures I don’t further exacerbate an injury and work around whatever I need to. Working out with him is the best way to start my day everyday.

I began working with Chris about four years ago. Although I was always active, Chris has helped me reach a new level of fitness, strength and flexibility. She has helped me improve my posture and balance, both issues for me for years, significantly. He is a wonderful, caring, knowledgeable trainer, who has become a dear friend!

I’ve trained with Chris for more than 3 years now, and I can’t recommend him enough. Why, you ask? First and foremost, he’s in the top-5 nicest people I’ve met in my life. You will come for the personal training and stay for the friendship. His ability to perceive the most subtle issues in your form over video, and to offer precise and timely advice is almost superhuman. You will learn and improve with every session. He’s also brilliant at crafting a program tailored to the equipment you have available, and knows when to progress the weights and reps. His years of experience and dedication to his craft really shine through. Oh, I almost forgot… the jokes and the laughter! You’ll have to discover that yourself!